Follow up to the weight loss post

If you want some visual evidence. Here you go......


Just to answer a few common inquiries I've had over the past few days:

1. I don't walk around hungry all the time. I refuse to live like that.  If you're trying this paleo thing and you are hungry all day long, you're not eating enough healthy stuff.

2. Did you excercise more? No. Same as the past 5 years.

3. Did you do the juicing diet? Nope.  I'm not that hardcore.

4. Are you on the juice? Ha. No.


Jan. 2, 2012

 not even flexing. (this is an inside joke)


August 15, 2012

Alex chose not to participate in this picture. Still not flexing (still an inside joke).